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90 Minute Class - All Levels

90-Minute, All Levels Movement Class.

Themes vary daily. While no two classes are the same, the morning and evening 90-minute classes will be similar (if you attend both classes we'll give you ancillary work so you're not doing the same thing twice!)

Incorporates any and all elements of our practice, from dance, martial arts, to strength training, gymnastics skills, balance, locomotion, partner games, improv and mobility work.

You'll likely have fun, smile at least once, be humbled at least once, and you'll definitely learn something new. :)